Running Analysis

Group Running

Poor running mechanics can lead to injury. A running analysis includes a comprehensive assessment with video analysis of your striking pattern and biomechanics. Your physical therapist will review your running gait and cadence to help bad habits from forming and causing injury.

 

Following the running analysis, your therapist will provide you with feedback on your form and the tools needed to improve your form (i.e. change in strike pattern, exercises, cadence changes).